Apr. 26th, 2017

grim23: (Default)
Stop worrying about what's going on around you. Focus on what's in front of you. - Nick Koumalatsos


Goals Completed: 2
Goals in Progress: 30

I'm still striving to get more strength training in at the gym, working on my chest, back and arms. I'm also trying to keep up on my cardio because I'm training for my next serious run, a 10K, on June 1st.

Puja meditation and practices are going generally well, and I'm in the third week of four (Bhoga to Shakti). I've also sat zazen this morning at the Heart of Wisdom Temple, and finished this month's haiku. I've continued a mindful practice this week with my eating habits, and I'm currently restricting my caloric intake to 1500 calories daily.

No maintenance tasks or Zombie preparations have happened, although I did take advantage of a couple of sales and improved my gear loadout. Not much travel or adventure planned for this weekend, either - geoevents, setting up the Tantric Temple, and SOAK meetings will take up most of my time.


shoulders and chest -
pleasant aches well soothed
hot, quiet waters

postworkout hunger,
not many calories left
time for more oatmeal

new responder bag,
new boots and carry tools?
20 percent sale!

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grim23: (Default)
Grim

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