Tagged? Um. OK.

Things you enjoy, even when no one around you wants to go out and play. What lowers your stress/blood pressure/anxiety level? Make a list, post it to your journal... and then tag 5 friends and ask them to post it to theirs.

In no particular order and including answers to either question (since so few activities answer both):

* Kata, especially Pinan Shodan or Pinan Nidan

* Read anything without 'psychology' or 'clinical' in the title

* Play with my cats

* Meditate/breathe

* Putter about the house

* Listen to music

Who do I want to do this list?
tamarta, ms_pinkk, templeofgod, tiny23, and nericksx.