Jul. 31st, 2019

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If I really want to improve my situation, I can work on the one thing over which I have control ― myself. - Stephen R. Covey


Goals Completed: 38/108
Goals in Progress: 22

Body/Martial Arts/Physical Improvement/Testing Myself: The Spartan Race is August 11th! Must train!

Mind/Spirit/Centering/Health: I am still meditating daily for this month, which will complete another goal (I owe a few makeups). I am still reading a book in my permanent library, Budoshinsho, and a new book, Smokejumper. I am going to fast again in August, which will complete yet another goal.

Maintenance/Shit Got To Be Done: I've completed my dental checkup; overall, very good, although one small cavity that can be treated with fluoride rather than a filling.

In Case of Zombies/Disaster Preparation: At Base Station, my friend coming to cut down those old fire-damaged trees before I move Ol' Number 3 into position, went on deployment for a couple of weeks. More progress has been made on the foundation of the garage pad, where the GateHouse will go.

Travel/Adventure/Doing Stuff: No progress. We did see Shinedown last week, and Rob Zombie/Marilyn Manson is scheduled for this week.

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