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grim23Note to self: Yoga kicks your butt. Still working on breathing and balance.
Last night stayed up a bit late with Master Tim drinking coffee and talking martial arts philosophy, as well as spirituality, and history, in Raleigh. I had trouble sleeping afterwards, as much from the stimulating conversation as well as the coffee.
Woke up in time for yoga at 2 pm, then a good sweat, a long conversation with Tam, then grocery shopping and online banking and laundry. I was going into Durham for dinner, but Katrina and her husband were already cooking dinner, so I just went home and did chores.
Blessings to Turtle and her husband Adam, who's about to have her baby very soon.
For Sienna:
What a tragic thing:
'Neath a mighty warrior's helm
Grasshoppers chirruping!
Sora/Basho, in 1689, after visiting Tada Shrine in Komatsu,
remarking on Sanemori's [1111-1183] battle helmet
Last night stayed up a bit late with Master Tim drinking coffee and talking martial arts philosophy, as well as spirituality, and history, in Raleigh. I had trouble sleeping afterwards, as much from the stimulating conversation as well as the coffee.
Woke up in time for yoga at 2 pm, then a good sweat, a long conversation with Tam, then grocery shopping and online banking and laundry. I was going into Durham for dinner, but Katrina and her husband were already cooking dinner, so I just went home and did chores.
Blessings to Turtle and her husband Adam, who's about to have her baby very soon.
For Sienna:
What a tragic thing:
'Neath a mighty warrior's helm
Grasshoppers chirruping!
Sora/Basho, in 1689, after visiting Tada Shrine in Komatsu,
remarking on Sanemori's [1111-1183] battle helmet
