December 2017 101/1001 Update

Let's give the historians something to write about. - Propertius

Goals Completed: 12

Goals in Progress: 36

Body: No real progress. I have been to the gym twice this week, and I'm working on treadmill sprints.

Mind: The only progress is been that I have managed to continue my mindful eating practice, and get enough sleep this week (overall).

Maintenance: None. I have a dental appointment this Wednesday.

Zombies: I've completed two more Red Cross classes, both in the Disaster Mental Health category. I packed and loaded a disaster bag for the Whorse.

Adventure: I saw the Wizards of Winter in concert, mostly former Transberian Orchestra members, for a good show much like TSO but a smaller venue and a smaller crowd.