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The First March 2019 101/1001 Update
Apr. 1st, 2019 01:10 pmGoals Completed: 27/108
Goals in Progress: 30
Body/Martial Arts/Physical Improvement/Testing Myself: No real progress. My baselines are still: pushups (25), situps (35). I've had to push back going to the gym and running and getting in some strength workouts this week. I'll also be looking at both hard and soft styles of martial art schools next week.
Mind/Spirit/Centering/Health: I completed my fast, giving me another week of mindful eating, and I have only one left to complete that goal. This week, after breaking my fast, I'm working on eliminating carbs and focusing on just eating meat and vegetables. So far, I've noticed fewer cravings, less coffee consumption, less food coma, more water consumption and more energy. I'm working on dates for both a sweat lodge ritual and residency at the Zen Monastery. More Haiku!
Maintenance/Shit Got To Be Done: No progress.
In Case of Zombies/Disaster Preparation: I have signed up to take the NREMT cognitive test for licensure on the tenth. The upgrade for the lighting systems onboard Ol' Number 3 is scheduled for tomorrow. I hope to be testing my temporary, portable system for emergency power this week. Land acquisition is STILL in the functional testing stage.
Travel/Adventure/Doing Stuff: This last weekend we did some selective hiking all over Washington and the Oregon coast, getting some older geocaches. We visited the Jimi Hendrix Memorial and the Tillamook Air Museum, got some McMenamin's Passport stamps, and found the last geocache I needed to complete the Oregon History Challenge (all of the remaining geocaches from the first year of geocaching in Oregon) in the Tillamook State Forest. Completing this Challenge also gave me another Fizzy grid find as well as another of the Oregon oldest 50 caches. *smile* It also allowed me to add another goal, the Oregon Delorme Challenge, to my list.
Hiaku
fats, no carbs
meats and vegetables
more energy
An experiment:
more water, less coffee
nuts, no raisins
Long time goal,
finally accomplished -
Two lists old!
Goals in Progress: 30
Body/Martial Arts/Physical Improvement/Testing Myself: No real progress. My baselines are still: pushups (25), situps (35). I've had to push back going to the gym and running and getting in some strength workouts this week. I'll also be looking at both hard and soft styles of martial art schools next week.
Mind/Spirit/Centering/Health: I completed my fast, giving me another week of mindful eating, and I have only one left to complete that goal. This week, after breaking my fast, I'm working on eliminating carbs and focusing on just eating meat and vegetables. So far, I've noticed fewer cravings, less coffee consumption, less food coma, more water consumption and more energy. I'm working on dates for both a sweat lodge ritual and residency at the Zen Monastery. More Haiku!
Maintenance/Shit Got To Be Done: No progress.
In Case of Zombies/Disaster Preparation: I have signed up to take the NREMT cognitive test for licensure on the tenth. The upgrade for the lighting systems onboard Ol' Number 3 is scheduled for tomorrow. I hope to be testing my temporary, portable system for emergency power this week. Land acquisition is STILL in the functional testing stage.
Travel/Adventure/Doing Stuff: This last weekend we did some selective hiking all over Washington and the Oregon coast, getting some older geocaches. We visited the Jimi Hendrix Memorial and the Tillamook Air Museum, got some McMenamin's Passport stamps, and found the last geocache I needed to complete the Oregon History Challenge (all of the remaining geocaches from the first year of geocaching in Oregon) in the Tillamook State Forest. Completing this Challenge also gave me another Fizzy grid find as well as another of the Oregon oldest 50 caches. *smile* It also allowed me to add another goal, the Oregon Delorme Challenge, to my list.
Hiaku
fats, no carbs
meats and vegetables
more energy
An experiment:
more water, less coffee
nuts, no raisins
Long time goal,
finally accomplished -
Two lists old!
