![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
101/1001 Update
Apr. 8th, 2022 11:23 pmBreathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy
Body/Martial Arts/Physical Improvement/Testing Myself: I've worked up to 150 daily pushups, in three sets, although I'm still struggling with the last few in some of the sets. I took a day off the day after my booster. I've added a set of 'as many as I can do' with the pushup bars, on workdays. I've again trained in three more Qigong/Tai Chi classes this week, staying masked.
Although we still have the bonus WOD from last month left to do, we have completed all of the three 1-mile “Apache” rucks (45-lb. ruck), as well as scheduling the 12-mile ruck. We have also started the additional tasking, a breathing/meditative practice. I have ordered the book, and it's waiting for me at Base Station.
Mind/Spirit/Centering/Health: I've halfway through Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa, from my permanent library. I've read The Reburialists by J.C. Nelson, for fun, and Her Body and Other Parties: Stories by Carmen Maria Machado, for work. I've finished my daily meditation for the month of March, and I'm continuing my daily meditation for the month of April. Once again, I've 'sat' a virtual loving-kindness metta.
New words: Exculpate means "to clear from alleged fault or guilt."
Maintenance/Shit Got To Be Done: I've been administered my second COVID-19 Booster, gotten a new battery for the WorkWhorse, and dropped off my taxes to the CPA.
In Case of Zombies/Disaster Preparation: I have completed the third class of the Community Health Paramedicine course, MIH MIH Ethics and Role of Community Paramedicine in Public Health. There was only one class this week.
Base Station/Ol' Number 3: The secure package/deliveries box has been installed, and we burned all of the brush that was cleared a couple of weeks ago.
Adventure/Doing Stuff: We canceled the roadtrip this last weekend in favor of a pair of short rucks, moving more gear and supplies around, a short Base Station visit, and some rest and relaxation.
Body/Martial Arts/Physical Improvement/Testing Myself: I've worked up to 150 daily pushups, in three sets, although I'm still struggling with the last few in some of the sets. I took a day off the day after my booster. I've added a set of 'as many as I can do' with the pushup bars, on workdays. I've again trained in three more Qigong/Tai Chi classes this week, staying masked.
Although we still have the bonus WOD from last month left to do, we have completed all of the three 1-mile “Apache” rucks (45-lb. ruck), as well as scheduling the 12-mile ruck. We have also started the additional tasking, a breathing/meditative practice. I have ordered the book, and it's waiting for me at Base Station.
Mind/Spirit/Centering/Health: I've halfway through Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa, from my permanent library. I've read The Reburialists by J.C. Nelson, for fun, and Her Body and Other Parties: Stories by Carmen Maria Machado, for work. I've finished my daily meditation for the month of March, and I'm continuing my daily meditation for the month of April. Once again, I've 'sat' a virtual loving-kindness metta.
New words: Exculpate means "to clear from alleged fault or guilt."
Maintenance/Shit Got To Be Done: I've been administered my second COVID-19 Booster, gotten a new battery for the WorkWhorse, and dropped off my taxes to the CPA.
In Case of Zombies/Disaster Preparation: I have completed the third class of the Community Health Paramedicine course, MIH MIH Ethics and Role of Community Paramedicine in Public Health. There was only one class this week.
Base Station/Ol' Number 3: The secure package/deliveries box has been installed, and we burned all of the brush that was cleared a couple of weeks ago.
Adventure/Doing Stuff: We canceled the roadtrip this last weekend in favor of a pair of short rucks, moving more gear and supplies around, a short Base Station visit, and some rest and relaxation.
