Second November 2018 101/1001 Update
Nov. 20th, 2018 07:13 am“The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.” ― Jonathan Harnisch, The Brutal Truth
Goals Completed: 20
Goals in Progress: 31
Body/Martial Arts/Physical Improvement/Testing Myself: I have started training with our Team for the Spartan Race. I was a bit stiff afterward, which has prompted some push-ups and air squats to move the lactic acid out of my body. I have also signed up for a bunch of fun runs in June, July, and August to help motivate my running and general fitness.
Mind/Spirit/Centering/Health: I sat zazen this morning. I'm still considering another fast. Haiku!
Maintenance/Shit Got To Be Done: The daily driver got her yearly service, and she will go in tomorrow to have a heavy duty transmission cooler for better towing for the Whorse. I received my last MMR immunization for being an EMT.
In Case of Zombies/Disaster Preparation: Still working on the 30-minute deployment status for 'Ol Number 3.
Travel/Adventure/Doing Stuff: No progress.
Just being me
Separate within groups
older, thoughtful
Striving for learning
Especially disasters,
training for Sheepdogs
Wageesa, bench
breathing, posture, the silence
November morning
Goals Completed: 20
Goals in Progress: 31
Body/Martial Arts/Physical Improvement/Testing Myself: I have started training with our Team for the Spartan Race. I was a bit stiff afterward, which has prompted some push-ups and air squats to move the lactic acid out of my body. I have also signed up for a bunch of fun runs in June, July, and August to help motivate my running and general fitness.
Mind/Spirit/Centering/Health: I sat zazen this morning. I'm still considering another fast. Haiku!
Maintenance/Shit Got To Be Done: The daily driver got her yearly service, and she will go in tomorrow to have a heavy duty transmission cooler for better towing for the Whorse. I received my last MMR immunization for being an EMT.
In Case of Zombies/Disaster Preparation: Still working on the 30-minute deployment status for 'Ol Number 3.
Travel/Adventure/Doing Stuff: No progress.
Just being me
Separate within groups
older, thoughtful
Striving for learning
Especially disasters,
training for Sheepdogs
Wageesa, bench
breathing, posture, the silence
November morning