The Second January 2019 101/1001 Update
Jan. 19th, 2019 01:32 pmExcellence is not a skill, it's an attitude. - Ralph Marston
Goals Completed: 23/108
Goals in Progress: 31
Body/Martial Arts/Physical Improvement/Testing Myself: No progress. I was in the gym one day, and then I managed to get pretty sick with a respiratory thing. I will still be setting new baselines for pushups, situps, and bench press. I am still training to run the Fight for Air race in my turnouts.
Mind/Spirit/Centering/Health: I sat zazen Tuesday morning. More Haiku!
Maintenance/Shit Got To Be Done: I have scheduled my dental cleaning this month.
In Case of Zombies/Disaster Preparation: Still working on the 30-minute deployment status for 'Ol Number 3, and still making good progress clearing space onboard the bus. I have started back up with my firefighting shifts and EMT school last week, and I have scheduled a Tactical Defensive Shooting II class for the end of the month.
Travel/Adventure/Doing Stuff: No progress.
Hiaku
Listening, thinking
learning from my Student
hour-long talk
Firefighter Intern,
Mental Health Counselor,
What day is it?
little kindnesses
calm words, hot packs
that's an EMT.
Goals Completed: 23/108
Goals in Progress: 31
Body/Martial Arts/Physical Improvement/Testing Myself: No progress. I was in the gym one day, and then I managed to get pretty sick with a respiratory thing. I will still be setting new baselines for pushups, situps, and bench press. I am still training to run the Fight for Air race in my turnouts.
Mind/Spirit/Centering/Health: I sat zazen Tuesday morning. More Haiku!
Maintenance/Shit Got To Be Done: I have scheduled my dental cleaning this month.
In Case of Zombies/Disaster Preparation: Still working on the 30-minute deployment status for 'Ol Number 3, and still making good progress clearing space onboard the bus. I have started back up with my firefighting shifts and EMT school last week, and I have scheduled a Tactical Defensive Shooting II class for the end of the month.
Travel/Adventure/Doing Stuff: No progress.
Hiaku
Listening, thinking
learning from my Student
hour-long talk
Firefighter Intern,
Mental Health Counselor,
What day is it?
little kindnesses
calm words, hot packs
that's an EMT.