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101/1001 Update
Sep. 8th, 2021 12:17 amFasting gives you confidence to know that your spirit can master appetite ... and helps to protect against later uncontrolled cravings and gnawing habits. - Russell M. Nelson
Body/Martial Arts/Physical Improvement/Testing Myself: I will be starting my GoRuck 'Functions Check' this week, as well as my yearly fasting, and I will not be on any social media. At least two of the workouts will be Tai Chi and Qigong classes, with lots of walking places, and we will likely also complete the GoRuck workout.
Mind/Spirit/Centering/Health: I'm still reading The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön, as well as Seeking Enlightenment... Hat by Hat: A Skeptic's Path to Religion by Nevada Barr, and Everything is F*cked: A Book About Hope by Mark Manson. I'm continuing my daily meditation practice.
Maintenance/Shit Got To Be Done: No progress.
In Case of Zombies/Disaster Preparation: I've taken my first of the Critical Care Transport classes, Crew Safety and Aircraft Fundamentals. No class for the next two weeks.
Base Station/Ol' Number 3: We will be painting the Gate House and the Pump House this weekend.
Travel/Adventure/Doing Stuff: No progress.
Body/Martial Arts/Physical Improvement/Testing Myself: I will be starting my GoRuck 'Functions Check' this week, as well as my yearly fasting, and I will not be on any social media. At least two of the workouts will be Tai Chi and Qigong classes, with lots of walking places, and we will likely also complete the GoRuck workout.
Mind/Spirit/Centering/Health: I'm still reading The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön, as well as Seeking Enlightenment... Hat by Hat: A Skeptic's Path to Religion by Nevada Barr, and Everything is F*cked: A Book About Hope by Mark Manson. I'm continuing my daily meditation practice.
Maintenance/Shit Got To Be Done: No progress.
In Case of Zombies/Disaster Preparation: I've taken my first of the Critical Care Transport classes, Crew Safety and Aircraft Fundamentals. No class for the next two weeks.
Base Station/Ol' Number 3: We will be painting the Gate House and the Pump House this weekend.
Travel/Adventure/Doing Stuff: No progress.
